A free Womb Clearing Manual & Workbook for You!

I am honoured to be able to offer all Womb Bearers this gift of a Womb Clearing Manual & Workbook.

While it was originally borne out of an idea to help recovery from miscarriage, abortion, and stillbirth what I have discovered in my years working with hundreds of women and womb bearers over the years is that this is the space where we tend to store a lot of trauma and ‘stuff.’ Some of it isn’t even ours to hold and it weighs us down!

Over time, this ‘stuff’ can create problems for us on an emotional and spiritual level and on a physical one as well. Consider all the womb related problems there are and the few ‘cures’ that are offered by the allopathic model of care.

This manual contains instructions, reflective questions, and links to audio meditations to help you safely and gently begin to clear out anything within your womb that is not yours.

It is offered as a gift though you are more than welcome to make a donation if you find the work beneficial to you, or you may like to book a one-on-one womb healing session with me directly to go deeper into this clearing process.

Blessings and blessings to you and your womb!


Formed in Womb…it is still Home

Art: Bridget Nielsen

Art: Bridget Nielsen

One woman spoke at a workshop I was participating in last week about the importance of breath and breathing. Getting into the sweet spot, the zone of bliss.

She described for her this happened when her breath was able to reach deep into her abdomen but actually…below that…into her…lower belly.

She paused as she spoke as though searching for the words and the right location in her body.
My mind, naturally, went to ‘womb.’ You get there by breathing deeply into your womb. That’s what I saw her attempting to describe.

To me it was an illustration of how we collectively lack the language, understanding or appreciation of womb and womb wisdom.

Often when I tell someone I perform ‘womb healing’ what they hear is ‘wound healing.’ Well, there may be some truth to that too but no, it is ‘womb’.

Womb… it’s kind of quaint isn’t it? Poetic to my ears. We could say ‘uterus’ but it doesn’t hold the same energetic quality and does, after all, share an etymology with hysteria. Uterus is a word one might hear in a hospital (never womb) as a hysterectomy is recommended (one of the most common, elective surgeries for women in the USA, Australia and Canada and likely more).

Given that, it isn’t much of a surprise that many women aren’t keen to take ownership much less a level of pride in their womb. It is useful to us if we want to have some babies; a nuisance, or worse, if it pains us during menstruation. Potentially deadly if it holds a threatening dis-ease or dis-function. Let’s just get rid of the fucking thing.

It’s also embarrassing and shameful to many of us, in ways small and large. Having a womb, speaking of it. To many women, having worked hard to ‘make it’ in this world, it is a diminishment of them to speak of something so very feminine, and intimate, in its nature. There’s so much about it we don’t know…

What if before, in spite and through all of the above, we got to connect, understand, commune with ‘Womb.’ (Because I’ll let you in on a little secret too; removing the physical organ doesn’t diminish its energetic presence and power.) We know it’s powerful right? It grows a human being!

And given that we all grew and formed in a ‘womb,’ in a very literal sense, womb is home for us.

What might it be able to do for you, right now, in your life? I mean, aren’t you even curious to know?

Art: Bridget Nielsen


Working together remotely

Art by Jules Louis Machard

Art by Jules Louis Machard

I’ve put together this post to explain what I mean by working remotely and my experiences with this way of doing energy work.

When we are doing work on an energetic level as in ReikiWomb Healing/Blessing or the Gift for Men , it isn’t actually necessary for us to be in physical contact or proximity. (Provided, of course, that there is sufficient knowledge and experience in how to provide this service.)

I have even found remote work to usually be more effective than an in-person session and there are several reasons for this.

One, is that you, the Receiver, can experience the session from the comfort of your own home. You can set yourself up in your bed or in your sacred space with all of your comforts, and in the environment you love because you’ve crafted it for yourself.

You don’t have to go anywhere afterwards as you are already snug in your home which allows you to extend the blissfulness and effect of your session. Consider for example being able to stay in your bed or take a bath or just mellow out in whatever way you wish after a session versus having battled traffic or transit to come see your practitioner in their space and then going back out into the world, back out into traffic, into the noise, busy-ness and pollution, etc.

Furthermore, I’ve found that when we remove the physical proximity and the physical contact, there is less distraction. We don’t have to worry or tend to the physical because it isn’t getting in the way. You aren’t distracted by my hot or cold hands, by my breathing, by being touched, etc. I don’t have to worry about your physical comfort or responses. So both of us can simply focus on the energy.

Lastly, there is less cost to me in doing remote work as I don’t have to rent a space and take the time to assemble it properly. I’m already set-up in the space I do the energy work in. So while not every practitioner does this, I think it’s only fair to pass that savings on to you.

When we book a session, I send you an email in advance with (optional) suggestions on how to prepare yourself and your space in a way that will allow you most joy and benefit from our work together. So you don’t have to worry about that.

Remote work offers more flexible scheduling options and allows us to connect from wherever we are in the world.

If this is something that you are interested in exploring further, please connect with me via lana @ sistersawake.org (omit the spaces when you enter in the address line) to book an appointment or for more information.


Receiving the Worldwide Womb Blessing

The Worldwide Womb Blessing happens five times per year with an ever-growing number of women (& men!) participating each time.

The Womb Blessing is an attunement and an evolving journey welcoming the energies of the Divine Feminine into our lives and allowing this sweet experience to guide us ever closer to knowing, appreciating and living our unique selves.

Whether this is your first time or whether you are a returning participant, I’ve prepared this blog to make participation easy and clear. You can participate on your own or you can invite your friends and create a circle.

First things first: remember to register at your chosen time (listed are UK times, so do the calculation for your region). Men can find out more about their gift and register here.

Things to have beforehand:

  • 2 bowls (per person), one should be water-proof and the other non-flammable
  • 1 tealight (per person)
  • 1 main altar candle (can also be a tealight)
  • a lighter or matches (to light the candles)
  • a shawl
  • a small snack
  • the meditations/instructions (a link to these is sent to you when you register for the blessing)
  • flowers (optional)
  • altar items (also optional, can be anything that is special to you or reminiscent of the season or reminiscent of divine feminine energies or all of the above)
  • For the October Blessing in the northern hemisphere you will also need a doll & some white string/thread – this is optional and depends on whether you plan on doing the season’s ritual/meditation (which I recommend). This can be a simple thing you create such as a stick with ribbon tied around it or it can be a doll that you already have.
  • Time blocked off (30 minutes before the blessing time, 20 minutes for the blessing itself and I like at least 30 minutes after the blessing’s end)

On the day of:

  1. Begin to prepare about 20-30 minutes before your chosen time. Set up the space where you will do the meditations and receive the blessing. Set up your altar if you are choosing to do this. You will set 1 bowl to the right (of the altar if you have one or to the right of where you will be sitting if you are not creating an altar) with the tealight in it. The other bowl you will place to the left and put some water in it.  (see pic below for an example, this can be so simple, nothing fancy required!)
  2. Get comfortable on the floor on a cushion or sitting in a chair. If you are on a chair, make sure that your feet are flat on the floor.
  3. Read or play the audio of the pre-blessing meditation & visualizations (there are two: the ‘Stirring the Waters’ and ‘Womb Tree’)
  4. At your chosen time, prepare yourself to receive the blessing. Set a timer if you wish for 20 minutes. Use your shawl to cover yourself or your head to create a bit of a sanctuary. Get comfortable either sitting or lying down.
  5. Receive for 20 minutes and delight in the energy.
  6. You can end here and drink the water in your womb bowl and have a snack to ground yourself. Thank the Goddess for her blessing

OR

You can participate in the post-Blessing meditation and the season’s ritual:

  1. Come back, stretch a bit and get comfortably seated.
  2. Read the post-blessing meditations (these are the ‘Ray of Light’, ‘Sharing our Sisters’ and ‘Honouring our Ancestors’ meditation for Oct)
  3. Drink the water in your womb bowl, and eat your snack to ground yourself. Thank the Goddess for her blessing.

 

As an Advanced Moon Mother, I am privileged to participate in the Worldwide Womb Blessings by sending energy with my sisters, and by answering any questions you might have. Please feel free to connect with me.

I encourage you to participate each time and to share with your friends. It is all too easy for the day-to-day grind to wear us down and each Womb Blessing is a chance for renewal and rejuvenation. The experience is unique each time and always what we need.

Much love

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Healthy, Blessed Wombs

Bosmat Niron. Family Womb, 2005–2006

‘Family Womb’ by Bosmat Niron

I have had the incredible privilege, as a Moon Mother, of doing Womb Blessing & Womb Healing work with many women for well over a year now.

I didn’t know what to expect when I began. The women who come to see me have no idea what they are in for. It is unknowable. No two Womb Blessings or Healings are the same (even for the same woman).

The feedback I have received has been incredible, humbling, remarkable. I wanted to share some of this with you. After Womb Blessings & Healings, the women I have seen have experienced:

~ regular menstrual cycles (in one case, for the first time in her life).

~ a greater connectedness with their partners (also multiple reports of incredible sex right afterwards, and their partners noticing something ‘special’ and ‘different’ about them).

~ resolution & release of trauma that had been long forgotten (by the conscious mind) but was still residing in the womb.

~ post-abortion healing and peace

~ relief from menopausal symptoms.

~ (wanted) pregnancies!

This isn’t an exhaustive list by any means. Every woman’s experience is unique to Her and precisely what She needs (though not always the same as what She wants…)

There are no guarantees AND anything is possible… And the love and warm embrace of the Feminine is available to us all, at any time.

Some have become regular devotees, treating themselves to the wonderful energies and transformation of a Womb Blessing & Healing every Moon cycle.

We were all birthed from Womb. This is a sacred space. And our remembrance and honour of that is what holds the key to the future of life on this planet.

Do you want to know more about Womb Healings & Blessings? Feel free to contact me for more information or click here for a list of authorized Moon Mothers around the world.

Art: ‘Family Womb’ by Bosmat Niron.