Receiving the Worldwide Womb Blessing

The Worldwide Womb Blessing happens five times per year with an ever-growing number of women (& men!) participating each time.

The Womb Blessing is an attunement and an evolving journey welcoming the energies of the Divine Feminine into our lives and allowing this sweet experience to guide us ever closer to knowing, appreciating and living our unique selves.

Whether this is your first time or whether you are a returning participant, I’ve prepared this blog to make participation easy and clear. You can participate on your own or you can invite your friends and create a circle.

First things first: remember to register at your chosen time (listed are UK times, so do the calculation for your region). Men can find out more about their gift and register here.

Things to have beforehand:

  • 2 bowls (per person), one should be water-proof and the other non-flammable
  • 1 tealight (per person)
  • 1 main altar candle (can also be a tealight)
  • a lighter or matches (to light the candles)
  • a shawl
  • a small snack
  • the meditations/instructions (a link to these is sent to you when you register for the blessing)
  • flowers (optional)
  • altar items (also optional, can be anything that is special to you or reminiscent of the season or reminiscent of divine feminine energies or all of the above)
  • For the October Blessing in the northern hemisphere you will also need a doll & some white string/thread – this is optional and depends on whether you plan on doing the season’s ritual/meditation (which I recommend). This can be a simple thing you create such as a stick with ribbon tied around it or it can be a doll that you already have.
  • Time blocked off (30 minutes before the blessing time, 20 minutes for the blessing itself and I like at least 30 minutes after the blessing’s end)

On the day of:

  1. Begin to prepare about 20-30 minutes before your chosen time. Set up the space where you will do the meditations and receive the blessing. Set up your altar if you are choosing to do this. You will set 1 bowl to the right (of the altar if you have one or to the right of where you will be sitting if you are not creating an altar) with the tealight in it. The other bowl you will place to the left and put some water in it.  (see pic below for an example, this can be so simple, nothing fancy required!)
  2. Get comfortable on the floor on a cushion or sitting in a chair. If you are on a chair, make sure that your feet are flat on the floor.
  3. Read or play the audio of the pre-blessing meditation & visualizations (there are two: the ‘Stirring the Waters’ and ‘Womb Tree’)
  4. At your chosen time, prepare yourself to receive the blessing. Set a timer if you wish for 20 minutes. Use your shawl to cover yourself or your head to create a bit of a sanctuary. Get comfortable either sitting or lying down.
  5. Receive for 20 minutes and delight in the energy.
  6. You can end here and drink the water in your womb bowl and have a snack to ground yourself. Thank the Goddess for her blessing

OR

You can participate in the post-Blessing meditation and the season’s ritual:

  1. Come back, stretch a bit and get comfortably seated.
  2. Read the post-blessing meditations (these are the ‘Ray of Light’, ‘Sharing our Sisters’ and ‘Honouring our Ancestors’ meditation for Oct)
  3. Drink the water in your womb bowl, and eat your snack to ground yourself. Thank the Goddess for her blessing.

 

As an Advanced Moon Mother, I am privileged to participate in the Worldwide Womb Blessings by sending energy with my sisters, and by answering any questions you might have. Please feel free to connect with me.

I encourage you to participate each time and to share with your friends. It is all too easy for the day-to-day grind to wear us down and each Womb Blessing is a chance for renewal and rejuvenation. The experience is unique each time and always what we need.

Much love

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A Gratitude Ritual

'Giving Thanks' Frank Polson

‘Giving Thanks’ Frank Polson

In the year I did my first Reiki training, I began a routine of gifting this healing energy to myself as I lay in bed, drifting into sleep.

Somewhere in the practice of laying my hands on my body with this loving intention of providing myself with Reiki energy, my gratitude practice was born. My thoughts would drift to the day’s events and I naturally found myself pausing to express and feel gratitude for them deeply in my body because it felt joyful and blissful to do this.

Some days were filled with so many wonderful things and it was easy to summon so much to be thankful for. Other days weren’t so spectacular and yet, it was still easy. I start there where I am. Because I am grateful every night for having a warm bed to sleep in. I’m grateful for the body that allows me the experience of this life. I am grateful for this breath.

And what happens always is that one grateful expression will lead me to the remembrance of another. And then another. And another.

Most nights, I am filled with tremendous awe and humility at how beautiful life is, how wonderful people are, how many gifts are so freely and generously given. (Of course, this isn’t to suggest that there aren’t difficult people and painful moments in my life; it just isn’t where I put my attention especially before sleep.)

My nightly ritual has become this. I no longer intentionally giving myself Reiki though it’s all kind of become the same thing. I place one hand on my belly above womb (about 3 inches below belly betton) and one on my heart centre. For me, this creates an important circuit and connection between hands, breath, body, and awareness. A way for the energy to flow through me.

Continuously connecting with the experience and energy of gratitude in my body allows me to find my way back to it quickly and easily when things go awry and when it would otherwise be hard to come to be in a thankful state. Like any place I’ve often travelled to, I know the terrain and how to find it without thinking about it, without worrying and without a map.

So as I run through my day and feel the deep gratitude for the special moments throughout, I float off to sleep feeling happy, relaxed and as a result, I sleep soundly and restfully. I never have a nightmare. I wake up in the morning in a grateful, excited and humble place. Ready to start and experience another miraculous day.

Do you have a gratitude practice? What is it?

What are you grateful for?

Or perhaps you are looking to experience reiki, contact me for an in-person or remote session.

Art is “Giving Thanks” by Frank Polson