Transformation: We Want It & It Scares Us

Transformation by Robert Lovejoy

Transformation by Robert Lovejoy

The other week I watched my niece, 7 month-old Kat, on her belly getting set to crawl.

I had seen her and Mira (my sister) about 4 days earlier and enough time had elapsed for very visible change. Kat felt weightier, heartier, even more energetic. Watching young ones during these times of rapid development is such a gift!

It is possible to literally watch her grow.

So I did. I watched her as she squirmed on her belly. Mira said she is a minute away from crawling. And it’s true. She shimmies. She moves. She swerves. She uses her hands, her arms, her feet, her legs, her belly. She uses everything she has. She’s propelled forward by her curiosity, her interest in that colourful thing in front of her, that place she wants to get to.

Pushing, grunting, working.

A short time ago, I watched another baby a few months older who has mastered crawling and can shoot swiftly across a room before you’ve even had a chance to blink.

Consider how one’s world opens up?

I was taking all of this in while watching Kat, wondering if this was going to be the moment. Would I get to witness the moment of transformation?

This is the moment life evolves. The moment after which nothing is ever the same again.

And, while I have the privilege of watching her and knowing what is coming up, she herself doesn’t know. She doesn’t know how much more exciting and interesting life is about to get.

Watching her, and really getting into the energy and the electricity around this impending milestone, I had a new appreciation and understanding of transformation.

The nature, and the very definition, of transformation is that we CANNOT know what awaits us on the other side.

Transformation requires some blind faith, requires that we give up trying to know or control what awaits us, requires giving up the expectation of a reward or gain, requires us to continue driving forward, propelled, unconcerned with failure, innocent, untroubled by the unknown.

To just keep going with no guarantees that anything awaits us on the other side.

Lots of us get to a point where we are done. We’ve learned and mastered all there is, we think. Maybe we are complacent. Maybe resigned. Like that’s all there is, at least for us anyway. Let someone smarter/richer/stronger do the other stuff. I’m fine

I’ve been there. A lot.

Where have we given up? And why?

Are we really okay with what is so or are we in some denial about some nagging feelings of regret or anxiety that stir around just under the surface?

Do we have to wait until our present situation is so bad, so untenable, that the only choice we have is to leap. Aren’t we there yet??

Present day mystic and spiritual teacher, Caroline Myss, refers to us humans as being in a time of predicament. It isn’t that we have a lot of problems in need of solutions. We, humans, are in a time of predicament with regards to our survival on the earth.

There are no solutions to predicaments. Predicaments must call forth transformation. Transformation starts with me. And it starts with you.

The more we are willing, and we allow ourselves to be in this uncomfortable space, the more we make it possible for others to do the same.

Where is it in life that it would serve to keep plugging away, squirming, getting sweaty, being okay with the discomfort, grunting, working…without attachment or knowing what it will bring? Without any measurable, visible show of progress?

Can we be okay with failing over and over and over again? And still getting on with the work anyway without any guarantee that anything will happen.

It’s actually an electrifying and powerful place to come from.

Of course, many of us are dealing with a lot of trauma. It may be here that we need to start.

Truly consider that our collective lives on Earth depend on our willingness and capacity to transform and throw ourselves into the scary unknown.

I share these insights and experiences on transformation here because the work we do here is transformational in nature. Reclaiming our Feminine selves is powerful. It can feel scary. It is diving into the unknown. But I’ve never known anyone who would go back to the time before.

You know, before crawling.


Can We Begin To Find the Temple in the Place We Call Home

Goddess of the Mountains by Laurie Crain

Goddess of the Mountains by Laurie Crain

And why it’s vital now more than ever.

In conversation with a dear friend the other day, we shared some personal pandemic ruminations. He said there are some things he is in no rush to do once restrictions lift. Like drinking in a bar.

I understand that, I said. That particular activity isn’t one I indulged in often so I haven’t missed it. I’ve missed being able to throw parties and have people over; I’ve missed rummaging through thrift shops for treasures. I have missed most having a sense of freedom and being able to go somewhere and travel.

Despite not even having a budget for travel, there is still something of a ceiling on even my imagination that I have felt. The right word to describe it is probably ‘depressing’. As in this stark reality, pressing down upon me: you are trapped here, you can’t go anywhere.

Yet, to be honest now, I am not feeling in a hurry to travel.

Home has been Toronto (Tkaranto, the traditional land of the Huron-Wendat, the Seneca, and the Mississaugas of the Credit) and during this time, due to poor leadership and mismanagement, we have had one of the longest lock-downs in North America. I am fortunate and privileged in having a place to live and food to eat and still it has not been without challenges.

I have taken myself out for daily walks in my neighbourhood. I have reminded myself of my fortune and privilege in living both close to the city’s largest park and the waterfront — which has always factored into my decisions when choosing where to live. I will gladly sacrifice some comforts for nature and beauty at my doorstep.

I prepared myself mentally for a long-haul winter but the early spring, as per usual, was the challenge. Especially with no prospect of escape. Here I was walking the same old streets like a crazed mouse in a maze. Where was the reward? When, freedom?

We are still locked down being taunted with things slowly re-opening. Soon. Soon. I, like many others, like my friend, are watching places from afar opening up again. It’s unsurprising to read of flights selling out as travel resumes in some of these places. While obviously I understand this, I’ve come around to feeling disappointed about it.

What is it about our ‘homes’ — cities for most of us — that we relate to as pit stops or perhaps just ‘good enough’ that we have to escape from as soon as the ticket queue opens up?

Is it possible or desirable to begin to relate to ‘home’ differently?

Has it become clear that cities are difficult places for humans to live in happily and healthily for extended periods of time? Here in Toronto, we have seen one of the largest condominium booms in the world. On and off for the past decade, I have worked in one of the most condo-dense areas in the city. There has never been a single time in these past 10 years that at least one hasn’t been construction literally surrounding the building I work in.

(Meanwhile, the number of people pitching tents they call home in the city’s parks grows.)

I have watched and felt how these condo-dense downtown areas have become darker and shadier as more of the sun is blocked out. I have noticed how the green and open spaces have disappeared to be replaced with scraggy random token trees not given enough soil and space to grow so they die after a few, sad years.

I understand that if you live in such a dense area, you are likely experiencing more of this itch to escape. I would be too, I don’t blame you. But it highlights why it is important to look at where we are living and how our environments may support or harm us. I also understand not all of us have a lot of choice in the matter. It’s complicated.

Once upon a time not so long ago, commercial travel was expensive and it was rare. People did (and many still do based on ability) live their lives in one relative space without ever traveling very far at all in their entire lifetimes. Travel was a luxury and a privilege. It’s disappointing, though again unsurprising, that many of us want to pretend that everything was great and okay before pandemic times and that we can seamlessly go back to cheap travel and the way things were.

Pandemic times have not erased the reality of climate change and the cost of cheap travel to our environment.

So in good faith I am not in a hurry to travel. I will not be first out of the gate in booking a flight out. Part of what has been illuminated in this time for me is how important and possible it actually is to see where I live with ever new and appreciative eyes.

So we come back to how I titled this piece. How to find the temple, and the sacred holy ground in the place where we call home, where we lay roots, the place where we spend most of our lives. Ask:

  • Where is the holiness to be found here?
  • Is there more to be seen and known beneath the surface of this familiar and ‘known’ space?
  • What have I not opened my eyes and heart to?
  • Should it be that I’m never able to travel anywhere again, can I be happy and content here?
  • What can I create?

What I increasingly know to be true is that, while it is special and wonderful to be able to travel and experience different climates and cultures, it can be borne of a restlessness and search for meaning that will never be quenched. If I can’t be happy and fulfilled and whole in the place I call home then I will not find it by roaming elsewhere. I will, at best, distract myself for a time.

I keep at it. It isn’t always simple or easy. I step out from my house and it can feel as though there is nowhere new to go, nothing new to see. So I search. The sky is always different, the way the breeze feels on my skin. Every day brings new growth to the plants and the flowers, the trees. In the park there are so many, how could I have ever thought to know them all?

Walking this familiar maze of streets, I’ve been able to open my eyes and melt my heart into seeing the pulsating life, the ever-changing yet eternal renewal, growth, and decay of the earth. It moves me to deep reverie and a growing connection to this place.

I have seen in the Bosnian mountains shades of Oahu. There are times here in Toronto, in the park, where I’m brought back to the feeling of being in Sedona. I gaze at the vast pines, their crowns high in the distance of the sky and I sense that I’m in British Columbia.

It is all one Earth and the holiness and divinity of this place can’t but be everywhere if we allow ourselves to soften and see. We don’t have to go anywhere to find it, it is already always where we are.

As the world begins to open up, many of us will like, or expect to, jump right back into the familiar ways of living (and let’s face it, consuming) we’ve known before. This may be possible for at time but for how long? The reality is that many places in the world are still struggling to contain this virus. Nothing is assured for any of us.

Which is why it makes the most sense to cultivate this connection with ‘home,’ wherever it may be. To touch and commune with the ground underneath our feet. We don’t know what awaits around the corner. Most of us could never have conceived of enduring the situation of the past year. Anything is possible.

But to feel connected, nourished, and held exactly where you are without need to escape…that is an immense gift. It needs nothing added, nor can anything be taken away.

Will you try it today?


Healing from Abortion

enoch-appiah-jr-mM4qnPug4ZY-unsplashI strongly believe in a person’s right to choose to have an abortion. That doesn’t mean that the choice is necessarily easy or without consequence.⠀

While our minds may have this all figured out, our bodies and psyches can struggle under the weight of a lot of programming and conditioning. The issue of abortion has had so much morality thrown at it. We may have a fair amount of shame, guilt, anger, and more to release.⠀

Every person’s story and experience is unique. If you have had an abortion and know that you are feeling incomplete, or guilty, or anxious, or troubled some womb healing may be something for you to explore. Or perhaps you may be facing the prospect of an abortion and need some support – womb healing can help with that too.⠀

Abortion has been a fact of life since the beginning of our existence. You deserve full healing and resources for post-abortion healing and care are scarce.⠀

A gentle place to start can be by downloading my free Womb Clearing Manual & Workbook.

In healing,

Lana⠀


Where freedom is found

IMG_0997Some days send me a gift. Like this vision of the water at the end of the street around the corner from my home. I turned the corner and, here, suddenly it feels like I’m in California.

I gaze at the water on the horizon… I pretend it’s the ocean and I’m walking westward.

I drop myself fully in the feeling of being in California walking toward the Pacific Ocean a short distance away. I feel myself melting, relaxing.
I consider why the flavour and the feel of the west coast soothes me in ways that Toronto seems to fall short. It comes down to a feeling of freedom and so the gift of today is to show me, freedom is a state of being, internally, either available wherever I am or, in fact, not at all.

This isn’t easy for me to fully embody at most times. I need to build this muscle of knowing and feeling myself to be free.

I walk down the street, amplifying California in my cells, and make my way to the water. This was not the original plan but I didn’t know setting out of my house today that I would be visiting the west coast.

This body of water is not the ocean, we call it a great lake but with the wind being what it is today on this vividly bright, beautiful fall day, it feels like the ocean. Waves crash onto the shore. To my ears the sound is music. The mist travels on the wind and gently sprays my face. I sit on the beach for a while and I watch the seagulls too, and they are a trip.

This is what they do.

In the air, wings spread, they are carried by the wind. It is all allowing.
A slight tuck, here and there, a slight re-angling, a slight withdrawing of the wings has them slip through the wind, drop down to a landing if they would like or be carried a little differently in the sky. All of them offer this allowing and surrender to the wind.
There is not a single one attempting to fly against the wind. They don’t do it. There is no imposing of will on the direction of the wind. There is no struggle.
Just a simple allowing of being carried by the wind. I consider how I’m witnessing intelligence and wisdom here.
And also, the most free of all creatures.


Are Paradoxes Conflict for You?

certificate(1)Most of the women that I know are intelligent, independent, conscious women. We believe in equality of all people and we highly value our sovereignty, that is, our own personal authority over ourselves.⠀

At the same time, I know many of us are deeply longing for love and a relationship. For many of us in relationship, we are not quite finding the fulfillment and juiciness we yearn to have with a partner.⠀

While we fiercely guard our independence and sovereignty, we may also deep down just want someone who will take care of us. Someone, I daresay, who will cherish and even worship us. These needs and values can appear to run counter to one another and create unresolved conflict for a lot of women.⠀

How can I value myself as an independent and sovereign woman and still have this incredible yearning to be taken care of and cherished? ⠀

It isn’t the paradox that needs to be resolved. It won’t be resolved because it’s not supposed to be. It can’t be.⠀

What we can do is find that place of tension in the paradox and dance in it. Breathe with it. Allow it. And discover what becomes available in that space.⠀

How do we do this, dance within the paradoxes?

My life has led me to seek out, explore, and work with Feminine energies. This is where I have found I can return to, to dance in the tension of the paradox. There, I can allow all aspects of my experience and my feelings to exist at the same time. They no longer battle one another. I can honour and begin to love it all. I can find a space of freedom and possibility.⠀

The Feminine is a space that allows for it all.⠀

You can be a successful, independent, intelligent, and powerful woman.⠀
AND your heart can yearn for deep love and fulfillment.⠀
Also, you deserve to be worshipped by the one you love. You should have someone who lights that beautiful heart on fire -if these are things you want, it is holy and perfect that you want them.⠀

If you are stirred by any of what you just read, I invite you to consider joining me in exploring more.

And if it isn’t the yearning to be cherished and worshiped by a partner, I would guess there may be something else of a conflicting, paradoxical nature showing up. Our lives are full of them. To be continued…


The Ghosts of Lovers Past

Roses via ShutterstockYour Yoni deserves pleasure and love in the form of plentiful, delicious sex.

(pussy or cunt or vulva – have you a name you love? I hope so)

Sometimes we try people and experiences on and they just don’t quite fit.

Recently a client came to me with a wish to clear her womb of the energy of past lovers. She didn’t have any traumatic instances per se, but a lingering and nagging sense that there was an imprint left behind from one particular lover and she had no use for that!

Many of us girls and women have been conditioned from a young age to view sex and our bodies as something sinful and shameful. These feelings are often lurking deep in our subconscious so that they operate at levels affecting our lives and we aren’t even aware of them.

I’ve also come across some spiritual teachings which assert that the energies of our sexual partners linger for 7 years post-encounter. For some of us that is a lot of people to be carrying around and connected to!

What is a woman to do?

While I think it’s vital that we are discerning about who we let into our bodies and the reasons why, I’m not into shaming and shunning sex. I would argue that more sex not less (of a quality kind, a whole other post in the works!) is what is needed for our world and our relationships.

And it’s not a one-size fits all solution. For some of us who have grown up so conditioned to be shamed and repressed around our sexuality, it may be that you need to fuck around (consciously and conscientiously!) the most.

But none of us need to carry around the ghosts of lovers past. And it warrants being said, none of us need nor deserve to feel punished for any choices.

The Womb Blessing and Healing is one such means of clearing out the energetic muck and guck of old lovers. And what better time than fall to be clearing out and releasing this energy as the trees shed their leaves and the earth begins an inward re-focus…

Here are some words from my aforementioned client:

“I surprised myself on this night by going home with a man I had just met. Trust me when I say I NEVER do that kind of thing. But on this night, I don’t know, I just decided to say yes. There were things about him I liked and I guess I wanted to just ‘try on’ a one-night stand.

It was a fun night, not quite what I expected. As I was coming home though, I was aware of this mix of energy that had just happened and that I wasn’t into seeing him again and also I didn’t want him hanging out in my body or psychic space or anything.

Your protocol and the womb healing I got were just the thing I needed to feel really clear and light and free!”

For a womb healing & blessing, contact me for the next available opportunities. I offer this work around the days of the full moon. It can be done in person (Toronto at the moment) or remotely.

Alternatively, stay tuned for a follow-up post on some things you can do on your own at home to clear the energies of these unwanted ghosts.

Much love,

Lana


On Making Good Choices

Art by Pam Hawkes

Art by Pam Hawkes

I’ve experienced a recent breakthrough in how to make good decisions.

I could (and would) spend a LOT of time agonizing over what choice to make. I’m talking about the big and sometimes not-so-big choices: Should I take this course? Should I move? Should I find another job? Should I end this relationship? Should I call this person? Should I invest in this?

And on and on. Daily we make thousands of choices; some have stated that it is upwards of 35,000 per day. This may seem absurd but when you think about it, we’re making a choice every second of our life. Every breath is kind of a choice…

Fortunately, most are easy or unconscious even so it needn’t all be stressful.

But, what about those big ones? The ones that have ramifications for us for a long time?

I tended to fall back on a rational approach to decision making by weighing the pros and cons of the options. And all too often, this was not that helpful. I would be in the midst, the pros and cons of each path fairly equally weighted and just feel stuck. And stay there, with all  the benefits and risks rolling around in my head, unable to feel good or confident about choosing one over the other.

Can you relate at all?

A recurring pattern for me would be to wait until the last possible moment, or deadline if one existed, and have my hand forced. Choose because I had to now, time’s up. And then bemoan and hold so much doubt over whether it was the right way to go.

Urgh. It’s just not fun (and I want lots of fun and ease in my life).

So, what’s changed?

Well, I’ve reassigned who’s in charge from the mind to the body. See, the body and its cells and its energy has a particular wisdom and knowing. Over many, many years, humans have disconnected from this but it’s still available to us. (as a sidenote, I would point anyone to read the most amazing book ‘Power vs. Force’ by Dr. David Hawkens)

With the big decisions in my life, I have taken to putting them into my body, that is into my lower belly and into my womb space.

I do this by taking the thought, the decision point, all the feelings and energies around it and bring it or imagine it going down into my belly.

Usually, and especially if it’s something that’s been causing me some stress which I haven’t allowed myself to fully feel, it will at first kind of want to bounce out of there. Kind of like holding a buoy under water.

Gently, I will notice this and affirm it’s ok. I’m putting this in here, in my womb to hold. I notice and acknowledge what this feels like in bodily sensations or emotions that may arise. If I go back into my head about it (which is thoughts, anxiety and worry) I gently ease it back into my body and back into my womb space. Staying with my feelings and bodily sensations allows it to stay there in womb.

I don’t expect an answer. This can and often will take some time. I offer gentleness and space. I go about whatever business needs tending to. When I come around to the decision point again, I feel it in my belly and notice how I’m feeling about it now. I notice if anything has opened up or shifted.

It can be quite quick or it can take a bit of time but usually something shifts. There is a kind of fertilizing or marinating or alchemizing that happens – choose your metaphor! The surface calculations and concerns are stripped away and we get closer to the essence of: what is the right thing for me at this time?

And, what wants to happen?

Clarity arises or next action steps to take show up. The vital thing to do is act on the guidance given, and, of course, offer gratitude.

This isn’t easy. Some decisions I’ve had to sit with and nurture for some time and the sensation of holding it in my belly left me quivering and melting. On some occasions, I’ve had to do things that were somewhat intimidating and scary (and absolutely the right thing to do).

Essentially, that’s all I can tell you. Each experience of this is going to be unique. There is no formula but there is a lot of magic, if you allow for it. And if you surrender to trust the body wisdom.

If this sounds strange to you, it is. I get it. And it will take a leap of faith to give it a go (and likely a lot of persistence and patience). Go for it, why not?

And if it makes sense to you, wonderful! Explore all the ways there are to connect to your intuition and guidance – it is always there for you.

And if you’re intrigued but not quite sure what I’m talking about, please be in touch with me. This my life’s work and my passion. I want to help you find your clarity and your joy.

Art: Pam Hawkes